{"id":8777,"date":"2020-05-04T12:44:27","date_gmt":"2020-05-04T12:44:27","guid":{"rendered":"https:\/\/www.cilantroandcitronella.com\/?p=8777"},"modified":"2020-05-04T12:44:29","modified_gmt":"2020-05-04T12:44:29","slug":"muffins-veganos-de-platano","status":"publish","type":"post","link":"https:\/\/www.cilantroandcitronella.com\/es\/muffins-veganos-de-platano\/","title":{"rendered":"Muffins Veganos de Pl\u00e1tano"},"content":{"rendered":"\n<p>Estos muffins veganos de pl\u00e1tano y crumble necesitan solo un pu\u00f1ado de ingredientes que probablemente ya tengas en tu despensa. Sin harinas raras, sin huevo de linaza, sin prote\u00ednas en polvo. Con toppings de \u201cstreusel\u201d y un glaseado opcional, estos muffins veganos de pl\u00e1tano se ver\u00e1n tan bien como saben!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"1110\" data-pin-description=\"Estos muffins veganos de pl\u00e1tano y crumble necesitan solo un pu\u00f1ado de ingredientes que probablemente ya tengas en tu despensa. Sin harinas raras, sin huevo de linaza, sin prote\u00ednas en polvo. Con toppings de \u201cstreusel\u201d y un glaseado opcional, estos muffins veganos de pl\u00e1tano se ver\u00e1n tan bien como saben!\" src=\"https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-photo.jpg\" alt=\"Tres muffins veganos en un plato blanco. \" class=\"wp-image-8778\" srcset=\"https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-photo.jpg 740w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-photo-720x1080.jpg 720w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-photo-360x540.jpg 360w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-photo-180x270.jpg 180w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>Cuando tengas tres pl\u00e1tanos que est\u00e9n tan maduros que empiezan a rezumar, s\u00f3lo hay dos cosas que puedes hacer: pan de pl\u00e1tano o muffins de pl\u00e1tano. As\u00ed que para la receta de hoy te traigo muffins veganos de pl\u00e1tano y crumble f\u00e1ciles!<\/p>\n\n\n\n<p>Soy mucho m\u00e1s salada que dulce, un hecho atestiguado por la falta de postres en este blog.<\/p>\n\n\n\n<p>Soy particularmente reacia a hornear, y una b\u00fasqueda r\u00e1pida a mis archivos de postres muestra s\u00f3lo dulces sin hornear muy simples, como estas <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cilantroandcitronella.com\/es\/trufas-veganas-de-chocolate-y-menta\/\">trufas veganas de chocolate y menta<\/a><\/span> y estos <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cilantroandcitronella.com\/es\/crepes-veganos\/\">crepes veganos<\/a><\/span>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"1110\" data-pin-description=\"Estos muffins veganos de pl\u00e1tano y crumble necesitan solo un pu\u00f1ado de ingredientes que probablemente ya tengas en tu despensa. Sin harinas raras, sin huevo de linaza, sin prote\u00ednas en polvo. Con toppings de \u201cstreusel\u201d y un glaseado opcional, estos muffins veganos de pl\u00e1tano se ver\u00e1n tan bien como saben!\" src=\"https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-image-2.jpg\" alt=\"Todos los muffins en un molde reci\u00e9n sacados del horno.\" class=\"wp-image-8780\" srcset=\"https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-image-2.jpg 740w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-image-2-720x1080.jpg 720w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-image-2-360x540.jpg 360w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-image-2-180x270.jpg 180w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>As\u00ed que me he superado a m\u00ed misma hoy encendiendo mi horno! Sin embargo, como soy algo in\u00fatil en la reposter\u00eda, esta receta fue adaptada de la receta de muffin de nueces y pl\u00e1tano de The Spruce Eats'. <\/p>\n\n\n\n<p>De esa receta reduje el az\u00facar, ya que una taza parec\u00eda mucho, a\u00f1ad\u00ed vainilla, toppings crujientes y un glaseado.<\/p>\n\n\n\n<p>La receta es s\u00faper f\u00e1cil, solo necesita pl\u00e1tanos como el aglutinante y el ingrediente l\u00edquido y s\u00f3lo una levadura: bicarbonato de sodio. <\/p>\n\n\n\n<p>No me pregunt\u00e9is c\u00f3mo los puedes hacer con una sola levadura en estos muffins, ya que los productos horneados casi siempre requieren dos, pero puedes ver lo alto que se elevan y lo esponjosos que est\u00e1n por dentro.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"1110\" data-pin-description=\"Estos muffins veganos de pl\u00e1tano y crumble necesitan solo un pu\u00f1ado de ingredientes que probablemente ya tengas en tu despensa. Sin harinas raras, sin huevo de linaza, sin prote\u00ednas en polvo. Con toppings de \u201cstreusel\u201d y un glaseado opcional, estos muffins veganos de pl\u00e1tano se ver\u00e1n tan bien como saben!\" src=\"https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-image.jpg\" alt=\"Los muffins con sus toppings en un bol blanco.\" class=\"wp-image-8782\" srcset=\"https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-image.jpg 740w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-image-720x1080.jpg 720w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-image-360x540.jpg 360w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-image-180x270.jpg 180w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>Podr\u00edas a\u00f1adir cualquier cosa que quieras a estos muffins veganos de pl\u00e1tano; nueces picadas o chips de chocolate son los que primero vienen a la mente. <\/p>\n\n\n\n<p>Tambi\u00e9n podr\u00edas hacerlos m\u00e1s simples que los m\u00edos dejando fuera los toppings. El crumble a\u00f1ade m\u00e1s textura y un poco m\u00e1s de sabor, ya que tienen canela, y el glaseado s\u00f3lo hace que se vean bonitos.<\/p>\n\n\n\n<p>El glaseado de dos ingredientes es simplemente az\u00facar glas y leche vegetal. <\/p>\n\n\n\n<p>\u00bfSab\u00edas que puedes hacer tu propio az\u00facar glas simplemente moliendo az\u00facar blanca normal en un procesador de alimentos o batidora? Es mucho m\u00e1s barata que comprarla!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"1110\" data-pin-description=\"Estos muffins veganos de pl\u00e1tano y crumble necesitan solo un pu\u00f1ado de ingredientes que probablemente ya tengas en tu despensa. Sin harinas raras, sin huevo de linaza, sin prote\u00ednas en polvo. Con toppings de \u201cstreusel\u201d y un glaseado opcional, estos muffins veganos de pl\u00e1tano se ver\u00e1n tan bien como saben!\" src=\"https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-picture.jpg\" alt=\"Un muffin cortado en dos en un plato blanco.\" class=\"wp-image-8784\" srcset=\"https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-picture.jpg 740w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-picture-720x1080.jpg 720w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-picture-360x540.jpg 360w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-picture-180x270.jpg 180w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>As\u00ed que prepara un lote de estos muffins veganos para el desayuno de ma\u00f1ana o el brunch del domingo. Son r\u00e1pidos, f\u00e1ciles y deliciosos!<\/p>\n\n\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-8786\" class=\"wprm-recipe-video-container\"><div class=\"wprm-recipe-video\"><div class=\"mv-video-target mv-video-id-fiehpk4ej90s0v4crluc\" data-video-id=\"fiehpk4ej90s0v4crluc\" data-volume=\"1\" data-ratio=\"16:9\"><\/div><\/div><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8786\" class=\"wprm-recipe-container\" data-recipe-id=\"8786\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-c-and-c-spanish\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-photo-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-photo-150x150.jpg 150w, https:\/\/www.cilantroandcitronella.com\/wp-content\/uploads\/2020\/05\/vegan-banana-crumble-muffins-photo-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/www.cilantroandcitronella.com\/es\/wprm_print\/muffins-veganos-de-platano\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"8786\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" 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data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Muffins Veganos de Pl\u00e1tano<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Estos muffins veganos de pl\u00e1tano y crumble necesitan solo un pu\u00f1ado de ingredientes que probablemente ya tengas en tu despensa. Sin harinas raras, sin huevo de linaza, sin prote\u00ednas en polvo. Con toppings de \u201cstreusel\u201d y un glaseado opcional, estos muffins veganos de pl\u00e1tano se ver\u00e1n tan bien como saben!<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cocci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Categor\u00eda: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Desayuno, merienda<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Americana<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Palabra Clave: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Vegana<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Raciones: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">10<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">288<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Cilantro & Citronella<\/span><\/div>\n\n\n<div id=\"recipe-8786-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-8786-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8786\" data-servings=\"10\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para los muffins<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pl\u00e1tanos muy maduros<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">casi negros<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">170<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de az\u00facar blanco<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de aceite de girasol<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de aroma de vainilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">260<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de harina blanca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de bicarbonato de sodio<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para el crumble<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">45<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de harina blanca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de az\u00facar moreno<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de canela<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de mantequilla vegana o margarina<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a temperatura ambiente (ver nota abajo)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para el glaseado<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">35<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de az\u00facar glas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 - 3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharaditas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de leche vegetal<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-8786-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8786-instructions-container wprm-block-text-normal\" data-recipe=\"8786\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8786-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Precalentar el horno a 180 C y engrasar un molde para muffins.<\/div><\/li><li id=\"wprm-recipe-8786-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Machacar los pl\u00e1tanos en un bol para hacer un pur\u00e9. A\u00f1adir el az\u00facar, aceite y vainilla y mezclar bien.<\/div><\/li><li id=\"wprm-recipe-8786-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">En otro bol combinar la harina, bicarbonato y sal.<\/div><\/li><li id=\"wprm-recipe-8786-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">En tercer bol hacer el crumble. Combinar los ingredientes y con la ayuda de un tenedor machacar la mantequilla hasta que la mezcla forme grumos.<\/div><\/li><li id=\"wprm-recipe-8786-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cuando el horno esta caliente a\u00f1adir el contenido del bol con la banana al bol con la harina. Mezclar justo hasta que est\u00e9 combinado y no mezclar demasiado porque los muffins se pueden quedar compactos y duros. Rellenar el molde de magdalenas. Esta receta suele hacer 10 magdalenas en vez de 12.<\/div><\/li><li id=\"wprm-recipe-8786-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Esparcir cada muffin con el crumble. Hornear durante 25 minutos o hasta que un palillo metido en una muffin salga limpio.<\/div><\/li><li id=\"wprm-recipe-8786-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mientras tanto puedes hacer el glaseado. Poner el az\u00facar las en un bol y a\u00f1adir 1 cucharadita de leche vegetal. Mezclar bien y si a\u00fan esta demasiado espeso a\u00f1adir una cucharadita m\u00e1s de leche.<\/div><\/li><li id=\"wprm-recipe-8786-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dejar que los muffins de enfr\u00eden completamente antes de rociar el glaseado.<\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-8786-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">S\u00f3lo utilizar margarina si es certificado vegana. La mayor\u00eda de las margarinas no son veganas debido al tipo de vitamina D que llevan que proviene de las ovejas.<\/span><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Estos muffins veganos de pl\u00e1tano y crumble necesitan solo un pu\u00f1ado de ingredientes que probablemente ya tengas en tu despensa. Sin harinas raras, sin huevo de linaza, sin prote\u00ednas en polvo. Con toppings de \u201cstreusel\u201d y un glaseado opcional, estos muffins veganos de pl\u00e1tano se ver\u00e1n tan bien como saben! Cuando tengas tres pl\u00e1tanos que...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.cilantroandcitronella.com\/es\/muffins-veganos-de-platano\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":8779,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[191],"tags":[],"class_list":{"0":"post-8777","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-canadiense-y-estadounidense","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muffins Veganos de Pl\u00e1tano - 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