This vegan satay with peanut sauce is easy to prepare and great served as party finger food. Mixed vegetables and tofu are marinated in a delicious Thai-style coconut milk marinade then fried until soft and crispy on the outside. Served with a tasty peanut and lime sauce on the side for dipping.
As much as I love cooking and sharing my kitchen creations, I rarely entertain guests at home. It’s probably just from sheer laziness that I balk at the thought of the work involved in planning and preparing a dinner party.
Well, last Saturday I finally bit the bullet and invited 14 of friends around for dinner. Could you believe that in 3 years of living in Spain, and me being a total foodie, this was the first time that we had guests over for dinner?
Well, I was right; it is a lot of work and not something I will be doing again in the near future!
We decided to plan a Thai-style menu because it is my favorite cuisine and includes flavours that not a lot of Spanish people are familiar with. Because of that, however, I (unfortunately!) had to tone down the spiciness somewhat.
Fortunately, massaman curry is a great mild dish for curry novices, so that became our main dish. My excitement from having spied green papayas downtown inspired our starter of green papaya salad. Now all we needed was an appetizer.
Luckily, my now dog-eared copy of The Asian Vegan Kitchen provided the recipe for this vegan satay with peanut sauce.
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Turns out that this vegan satay is a great dish to serve at a party. Preparation is easy and consists of chopping a bunch of vegetables and throwing them in a bag to marinate. You can get on with other things in the meantime.
Threading them onto skewers is the fun part, try to make them pretty! Finally grill ‘em up. Normally you would use a barbeque, but since it’s January, I used a grill pan. You could also probably do them in the oven.
These were so delicious, you wouldn’t believe how quickly they disappeared in a room full of meat-eaters! This vegan satay with peanut sauce is easy to prepare and great served as party finger food. Mixed vegetables and tofu are marinated in a delicious Thai-style coconut milk marinade then fried until soft and crispy on the outside. Served with a tasty peanut and lime sauce on the side for dipping. Adapted from The Asian Vegan Kitchen As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Vegan Satay with Peanut Sauce
Ingredients
For the Mixed-Vegetable Satay
For the marinade
For the peanut sauce
Instructions
For the marinade
For the peanut sauce
For the mixed-vegetable satay
Notes
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Nutrition Information:
Yield: 6
Amount Per Serving:
Calories: 363Total Fat: 26gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 0mgSodium: 1506mgCarbohydrates: 26gFiber: 5gSugar: 14gProtein: 13g
Laurel says
These skewers look AMAZING! Peanut sauce is always a good idea. I especially love that yours is sweet, spicy, and nutty all at the same time. LOVE!
Ipsa says
Awesome appetizer. Love the veggies satay. Peanut sauce is definitely a great idea.
Jim Tarrant says
Hi, I lived in Indonesia for 15 years so I am well-acquainted with satay. I was looking for a veggie version of satay and came across your recipe. It was fine though I did not make the marinade since the only ingredient that would benefit from it would be the tofu, which I didn't have at hand. One important note on the sauce recipe: Sambal oelek has a very different heat and flavor profile from sriracha, which has a different flavor profile from dried red chili flakes or a small chili pepper, minced. I would have perhaps emphasized that adjusting to taste mostly means adjusting the acid (the lime) and the brown sugar. I always have a jar of sambal in the fridge so I used that. Otherwise, a good recipe.
David says
I just got a grill and was looking for low FODMAP vegan recipes. This looks AMAZING. I even have the baby corn. I can get the kaffir lime leaves which I LOVE. Thanks so much for this recipe!